Tuesday, November 17, 2015

Trace Minerals: An Essential Component for Body Mineral Balance

Minerals are very crucial for your body if you want to stay hale and hearty. Our body makes use of two kinds of minerals for building bones, making hormones and regulating our heartbeat. While macro minerals are needed by our body in larger amounts, trace minerals are required in lesser amounts. Calcium, phosphorus, magnesium, sodium, potassium are some of the important macro minerals, whereas, trace minerals include manganese, copper, iodine, zinc and cobalt.

While we get the macro minerals from our food, we do not get proper amount of trace minerals every time. Although required in small amount, trace minerals are very essential to maintain a healthy existence. That’s exactly when best process trace minerals comes into picture.

Concentrated Mineral Drops
There are various firms in the market selling liquid mineral supplement as concentrated mineral drops which claim to have vital earth minerals. Many companies sell trace minerals supplement but do choose the best mineral supplement after proper research and analyzation. 

Liquid Colloidal Minerals
Liquid colloidal mineral supplements are kinds of trace mineral supplements facilitating better absorption by your body because of the small size of the colloidal minerals. Liquid Colloidal Minerals claim to have a negative charge, enabling the minerals to get into the pores of your intestines and reach your bloodstream.

TJ Clark Minerals
TJ Clark Minerals claim to be the purest and most beneficial plant source, colloidal, trace minerals available in the market. Obtained from ancient deposits of prehistoric flora, TJ Clark Minerals help in the formation of blood and bone and the maintenance of healthy nerve function.

Let’s have a look at various trace minerals and their benefits:

Chromium
Chromium serves as a component of glucose tolerance factor and helps in glucose metabolism. It regulates blood sugar by potentiating insulin.

Cobalt
Cobalt facilitates the formulation of red blood cells. It also serves as a component of the vitamin B-12.

Iodine
Iodine is required by the thyroid hormone to support metabolism. Deficiency of Iodine can lead to diseases like goitre.

Manganese
Manganese is a vital component of oxygen-handling enzymes. It is required for proper functioning of brain, regulation of blood sugar and reproduction.

Selenium
It is an important constituent of a key antioxidant enzyme, required for normal growth and development role in detoxification of heavy metals. It is a component of teeth and plays an important role in production of antibodies by the immune system.

Sulfur
Required for structure of most protein such as muscles and hair, it plays a crucial role in liver detoxification. It also plays significant role in overall growth.

Zinc
It is an important part of the 200 enzymes involved in digestion, metabolism, and reproduction. It also plays a critical role in immune response and is a significant antioxidant.
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